How many calories in

Unsweetened Applesauce

  • 0
  • 4
  • 57

50 calories

Unsweetened Applesauce

Recommendation:
Try Unsweetened Applesauce one unit (113g) and a meal replacement to burn belly fat.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 57
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 unit (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce

Ingredients

Organic Apples, water, ascorbic acid to maintain color.

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is inside Unsweetened Applesauce?
Ingredients: Organic Apples, water, ascorbic acid to maintain color.

What is one serving size of Unsweetened Applesauce?
Serving of Unsweetened Applesauce is 1 unit (one hundred thirteen g).

Can I lose weight with Unsweetened Applesauce?
Of course, it's possible if you eat no more than seventeen serving sizes.

What good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce ingredients: saturated fat, cholesterol, sodium.

What's bad in Unsweetened Applesauce?
Nothing. Unsweetened Applesauce contains only good nutrients.

How many sugar contains in one serving of Unsweetened Applesauce?
1 unit (113g) contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of cholesterol, saturated fat, sodium. Product has fifty calories, NO protein, twelve g of carbohydrates and grams of fat. It has calories from fat. If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Organic Unsweetened Applesauce
Organic Apple Strawberry Fruit Sauce Crushers
Apple Sauce, No Added Sugar

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