Cheese (gluten free)

Recommendation:
We recommend to try 1 slice of eight with a protein diet to burn belly fat faster.

Best diets with Cheese

Calories from fat: 80 (12% DV)

Protein: 8g (17% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 311
- Calories: 180
- Calories from fat: 80 cal
- Protein: 8g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition	per serving	DV
Protein (good)	8g	17%
Calories	180 cal	11%
Calories from Fat	80 cal	12%
Total Fat	9g	14%
Saturated Fat (bad)	5g	29%
Total Carbohydrate	17g	7%
Sodium	0.3g	13%
Cholesterol (good)	0.025g	8%
Dietary Fiber	1g	4%
Sugars (good)	1g	2%

Top 10 diets with Cheese

Ways to burn 180 calories:

54 min
20 min
16 min

More ways to burn calories faster

F. A. Q.

What's bad in Cheese?
Nothing.

What is 1 serving size of Cheese?
Serving size of Cheese is one slice of 8.

Can I lose weight with Cheese?
Yes, you can if you eat no more than eight servings a day.

Any good ingredients are in Cheese?
Cheese ingredients: cholesterol, sugars, protein.

What is inside Cheese?
Cheese contains:

How many sugar contains in one serving of Cheese (gluten free)?
1 slice of 8 contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Cheese (gluten free)?
You can get 11% of your DV from one serving of Cheese (gluten free).

Conclusion:

Cheese is a good source of cholesterol, sugars, protein. Cheese has 180 calories (80 calories from fat), 8 grams of protein, seventeen g of carbohydrates and 9 g of fat. Warning — it has a eighty calories from fat! If you want to lose weight we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

♦ Sweet Swine (SKILLET CRUST: MEDIUM PIZZA BUFFETT)
♦ Three Cheese Pizza, Large, Thin Crust, 1 Slice
♦ BBQ Chicken (medium)