How many calories in

BLT (gluten free)

  • 0
  • 2.5
  • 48

210 calories

BLT (gluten free)

Recommendation:
Combine BLT with a whey protein to burn belly fat faster.

Best diets with BLT

Calories from fat: 110 (17% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 48
  • - Calories: 210
  • - Calories from fat: 110 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein 6g 12%
Calories 210 cal 12%
Calories from Fat 110 cal 17%
Total Fat 12g 19%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 17g 7%
Sodium 0.33g 14%
Cholesterol (good) 0.02g 7%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with BLT

Ways to burn 210 calories:

  • 63 min
  • 24 min
  • 19 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in BLT?
BLT contains cholesterol, sugars.

Can I lose weight with BLT?
Of course, it's possible if you eat no more than seven servings a day.

What is inside this product?
BLT contains:

What is bad in BLT?
We don't know anything bad about it. BLT contains only good nutrients.

What is one serving size of BLT?
One serving of BLT is one slice of 8.

How many sugar contains in one serving of BLT (gluten free)?
1 slice of 8 contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of BLT (gluten free)?
You can get 12% of your DV from one serving of BLT (gluten free).

Conclusion:

BLT is a good source of cholesterol, sugars. Product has two hundreds ten calories (one hundred ten calories from fat), six grams of protein, 17 grams of carbohydrates and 12 grams of fat. Warning: it has a one hundred ten calories from fat! If you want to burn fat we recommend you read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Garlic Cheese (THIN CRUST: MEDIUM PIZZAS CARRY-OUT/DELIVERY)
Italian Sausage (THIN CRUST: MEDIUM PIZZAS CARRY-OUT/DELIVERY)
Canadian Bacon (SKILLET CRUST: MEDIUM PIZZA BUFFETT)

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