How many calories in

Italian Sausage (medium)

  • 0
  • 2.5
  • 66

280 calories

Italian Sausage (medium)

Recommendation:
Combine 1 slice of 8 with the protein diet shake to lose weight faster.

Best diets with Italian Sausage

Calories from fat: 90 (14% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 66
  • - Calories: 280
  • - Calories from fat: 90 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein (good) 12g 25%
Calories 280 cal 16%
Calories from Fat 90 cal 14%
Total Fat 10g 16%
Saturated Fat (bad) 5g 29%
Total Carbohydrate 36g 15%
Sodium 0.27g 12%
Cholesterol (good) 0.02g 7%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Italian Sausage

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Italian Sausage?
Italian Sausage contains cholesterol, protein.

What is one serving size?
Serving size of Italian Sausage is one slice of 8.

Can I lose weight with Italian Sausage?
Of course, it's possible if you consume no more than five serving sizes per day.

What is in Italian Sausage?
Italian Sausage contains:

What's bad in Italian Sausage?
Nothing. Italian Sausage contains only good nutrients such as: cholesterol, protein.

How many sugar contains in one serving of Italian Sausage (medium)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Italian Sausage (medium)?
You can get 16% of your DV from one serving of Italian Sausage (medium).

Conclusion:

Italian Sausage is a good source of protein, cholesterol. Product has two hundreds eighty calories (ninety calories from fat), twelve grams of protein, 36 g of carbs and 10 grams of fat. Be careful: product has a 90 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Italian Sausage (medium carry-out/delivery)
Garlic Sausage (THIN CRUST: LARGE PIZZA)
Garlic Cheese (medium)

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