How many calories in

Broccoli (medium)

  • 0
  • 3.5
  • 84

260 calories

Broccoli (medium)

Recommendation:
Try it and the meal replacement shake to lose weight quickly.

Best diets with Broccoli

Calories from fat: 70 (11% DV)

Protein: 11g (23% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 260
  • - Calories from fat: 70 cal
  • - Protein: 11g

Nutrition Facts

One Serving size: 1 slice of 8

Nutrition per serving DV
Protein (good) 11g 23%
Calories 260 cal 15%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat (bad) 4g 24%
Total Carbohydrate 36g 15%
Sodium 0.19g 8%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars 3g 7%
Top 10 diets with Broccoli

Ways to burn 260 calories:

  • 78 min
  • 29 min
  • 24 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Broccoli?
Broccoli ingredients: cholesterol, protein.

What’s this product?
Ingredients:

Can I lose weight with Broccoli?
Yes, you can if you eat no more than 5 serving sizes per day.

What is 1 serving size?
Serving of Broccoli is one slice of 8.

What is bad in Broccoli?
We don't know anything bad about it.

How many sugar contains in one serving of Broccoli (medium)?
1 slice of 8 contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Broccoli (medium)?
You can get 15% of your DV from one serving of Broccoli (medium).

Conclusion:

Broccoli is a good source of protein, cholesterol. Broccoli has two hundreds sixty calories (70 calories from fat), 11 g of protein, thirty six g of carbs and 8 g of fat. Warning: Broccoli has a 70 calories from fat! If you want to lose a few pounds we recommend you read our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar pages:

Garlic Sausage (THIN CRUST: SMALL PIZZA)
Canadian bacon (SKILLET CRUST: SMALL PIZZA)
Trail Blazer (THIN CRUST: LARGE PIZZA)

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