How many calories in

Calamari, Regular

  • 0
  • 0.5
  • 62

941 calories

Calamari, Regular

Recommendation:
We recommend to try Calamari, Regular with a protein diet to burn fat.

Best diets with Calamari, Regular

Calories from fat: 594 (89% DV)

Protein: 32g (67% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 941
  • - Calories from fat: 594 cal
  • - Protein: 32g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 32g 67%
Calories 941 cal 55%
Calories from Fat 594 cal 89%
Total Fat 66g 105%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 6g 400%
Total Carbohydrate 57g 24%
Sodium (bad) 1.96g 85%
Cholesterol (bad) 0.326g 109%
Dietary Fiber (good) 9g 36%
Sugars 7g 16%
Top 10 diets with Calamari, Regular

Ways to burn 941 calories:

  • 285 min
  • 108 min
  • 87 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Calamari, Regular?
Calamari, Regular ingredients: dietary fiber, protein.

What's bad in Calamari, Regular?
We don't know anything bad about it. Calamari, Regular contains only good nutrients.

Can I burn fat with Calamari, Regular?
Yes, you can if you eat no more than 1 serving sizes.

What is in Calamari, Regular?
Calamari, Regular contains:

What is one serving size of Calamari, Regular?
Serving size of Calamari, Regular is one order.

How many sugar contains in one serving of Calamari, Regular?
1 order contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Calamari, Regular?
You can get 55% of your DV from one serving of Calamari, Regular.

Conclusion:

Calamari, Regular is a good source of protein, dietary fiber. Calamari, Regular has nine hundreds forty one calories (594 calories from fat), 32 g of protein, fifty seven grams of carbohydrates and sixty six grams of fat. Warning — Calamari, Regular has a five hundreds ninety four calories from fat! If you want to burn fat we recommend you check our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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