How many calories in

Red Grapefruit

  • 0
  • 4
  • 53

100 calories

Red Grapefruit

Recommendation:
Try one container (198g) and the meal replacement shake to burn fat.

Best diets with Red Grapefruit

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 100
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 container (198g)

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 23g 10%
Sodium (good) 0.02g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (bad) 19g 44%
Added Sugars (bad) 9.5g 40%
Vitamin A (good) 1500IU 30%
Vitamin C (good) 0.078g 104%
Iron 0g 0%
Calcium 0.02g 2%
Top 10 diets with Red Grapefruit

Ingredients

Red grapefruit, water, sugar, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, red fruit extract (color).

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

What is 1 serving ?
Serving of Red Grapefruit is one container (one hundred ninety eight g).

Can I lose weight with Red Grapefruit?
Of course, you can if you eat no more than fifteen serving sizes a day.

What is inside Red Grapefruit?
Ingredients list: red grapefruit, water, sugar, preservatives (ascorbic acid, potassium sorbate, sodium benzoate), citric acid, red fruit extract (color).

What good ingredients are in Red Grapefruit?
Red Grapefruit ingredients: saturated fat, cholesterol, sodium, vitamin A, vitamin C.

What is bad in Red Grapefruit?
Nothing. Red Grapefruit contains only good ingredients such as: vitamin C, saturated fat, sodium, vitamin A, cholesterol.

How many sugar contains in one serving of Red Grapefruit?
1 container (198g) contains 19 grams of sugar, it’s 44% of your daily value.

What is the daily value of calories I can get from 1 serving of Red Grapefruit?
You can get 6% of your DV from one serving of Red Grapefruit.

Conclusion:

Red Grapefruit is a good source of sodium, cholesterol, saturated fat, vitamin A, vitamin C. It has 100 calories, 1 g of protein, twenty three g of carbohydrates and zero fat. It has NO calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Fruit Salad, Tropical
Mediterranean Apricots
Unsweetened Applesauce

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