How many calories in

Unsweetened Applesauce

  • 0
  • 4
  • 54

50 calories

Unsweetened Applesauce

Recommendation:
Combine Unsweetened Applesauce with the protein to burn fat faster.

Best diets with Unsweetened Applesauce

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (123g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Unsweetened Applesauce

Ingredients

Apples, water, ascorbic acid (to maintain color).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Unsweetened Applesauce?
One serving of Unsweetened Applesauce is one / two cup (one hundred twenty three g).

Any good ingredients are in Unsweetened Applesauce?
Unsweetened Applesauce contains saturated fat, cholesterol, sodium, added sugars, vitamin C.

What’s Unsweetened Applesauce?
Ingredients list: apples, water, ascorbic acid (to maintain color).

Can I burn fat with this product?
Yes, you can if you eat no more than nineteen serving sizes per day.

What's bad in Unsweetened Applesauce?
We don't know anything bad about it. Unsweetened Applesauce contains only good ingredients.

How many sugar contains in one serving of Unsweetened Applesauce?
1/2 cup (123g) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Unsweetened Applesauce?
You can get 3% of your DV from one serving of Unsweetened Applesauce.

Conclusion:

Unsweetened Applesauce is a good source of added sugars, sodium, cholesterol, saturated fat, vitamin C. Unsweetened Applesauce has 50 calories, zero protein, fourteen grams of carbohydrates and zero fat. It has zero calories from fat! If you want to burn fat you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Natural Applesauce
Pineapple Tidbits in its own juice

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