How many calories in

Mandarin Oranges

  • 0
  • 4
  • 52

60 calories

Mandarin Oranges

Recommendation:
Combine it and the whey protein shake to lose weight.

Best diets with Mandarin Oranges

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 52
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 Bowl (113g)

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 14g 6%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 13g 30%
Added Sugars (bad) 6.5g 27%
Vitamin A 500IU 10%
Vitamin C (good) 0.03g 40%
Iron 0.00072g 4%
Calcium 0g 0%
Top 10 diets with Mandarin Oranges

Ingredients

PEELED MANDARIN ORANGE SEGMENTS, PEAR JUICE CONCENTRATE, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PRESERVE COLOR.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is bad in Mandarin Oranges?
Nothing. Mandarin Oranges contains only good nutrients.

Can I lose weight with Mandarin Oranges?
Of course, it's possible if you consume no more than fifteen servings a day.

What is one serving size of Mandarin Oranges?
Serving of Mandarin Oranges is one Bowl (one hundred thirteen g).

What is in Mandarin Oranges?
Mandarin Oranges contains: PEELED MANDARIN ORANGE SEGMENTS, PEAR JUICE CONCENTRATE, WATER, CITRIC ACID, ASCORBIC ACID (VITAMIN C) TO PRESERVE COLOR.

What good ingredients are in Mandarin Oranges?
Mandarin Oranges contains saturated fat, cholesterol, sodium, vitamin C.

How many sugar contains in one serving of Mandarin Oranges?
1 Bowl (113g) contains 13 grams of sugar, it’s 30% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarin Oranges?
You can get 4% of your DV from one serving of Mandarin Oranges.

Conclusion:

Mandarin Oranges is a good source of sodium, cholesterol, saturated fat, vitamin C. It has 60 calories, g of protein, fourteen grams of carbs and NO fat. It has NO calories from fat! If you want to lose a few pounds you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related pages:

Peaches, Organic, Sliced
Pineapple Tidbits in its own juice
Diced Peaches & Pears In Organic Pear Juice

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