How many calories in

Applesauce, Unsweetened

  • 0
  • 4
  • 107

50 calories

Applesauce, Unsweetened

Recommendation:
Combine Applesauce, Unsweetened one /2 cup (one hundred twenty four g) with a whey protein to lose weight.

Best diets with Applesauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 107
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1/2 cup (124g)

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.015g 1%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.012g 16%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Applesauce, Unsweetened

Ingredients

Apples, water, ascorbic acid (vitamin c)

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Applesauce, Unsweetened?
Applesauce, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I burn fat with Applesauce, Unsweetened?
Of course, it's possible if you consume no more than twenty servings.

What is one serving ?
One serving of Applesauce, Unsweetened is one / two cup (124g).

What’s this product?
Ingredients list: Apples, water, ascorbic acid (vitamin c)

What's bad in Applesauce, Unsweetened?
We don't know anything bad about it. Applesauce, Unsweetened contains only good ingredients.

How many sugar contains in one serving of Applesauce, Unsweetened?
1/2 cup (124g) contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Applesauce, Unsweetened?
You can get 3% of your DV from one serving of Applesauce, Unsweetened.

Conclusion:

Applesauce, Unsweetened is a good source of saturated fat, added sugars, sodium, cholesterol, vitamin C. Product has fifty calories, NO protein, thirteen grams of carbohydrates and zero fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

Organic, No Sugar Added Applesauce
Mandarin Oranges In Water
Applesauce Natural

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