How many calories in

Maryland Crab Cakes

  • 0
  • 2.5
  • 74

480 calories

Maryland Crab Cakes

Recommendation:
Combine it and a whey protein shake to lose weight.

Best diets with Maryland Crab Cakes

Calories from fat: 322 (48% DV)

Protein: 34g (71% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 74
  • - Calories: 480
  • - Calories from fat: 322 cal
  • - Protein: 34g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 34g 71%
Calories 480 cal 28%
Calories from Fat 322 cal 48%
Total Fat 36g 57%
Saturated Fat (bad) 7g 41%
Trans Fat 0g 0%
Total Carbohydrate 12g 5%
Sodium (bad) 1.302g 57%
Cholesterol (bad) 0.18g 60%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Maryland Crab Cakes

Ways to burn 480 calories:

  • 145 min
  • 55 min
  • 44 min
More ways to burn calories faster

F. A. Q.

What's bad in Maryland Crab Cakes?
Nothing.

What is one serving ?
Serving of Maryland Crab Cakes is 1 order.

Can I lose weight with Maryland Crab Cakes?
Of course, it's possible if you eat no more than three servings per day.

What good ingredients are in Maryland Crab Cakes?
Maryland Crab Cakes ingredients: dietary fiber, protein.

What is in this product?
Ingredients:

How many sugar contains in one serving of Maryland Crab Cakes?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Maryland Crab Cakes?
You can get 28% of your DV from one serving of Maryland Crab Cakes.

Conclusion:

Maryland Crab Cakes is a good source of dietary fiber, protein. Maryland Crab Cakes has 480 calories (three hundreds twenty two calories from fat), 34 g of protein, twelve g of carbs and thirty six g of fat. Be careful: Maryland Crab Cakes has a three hundreds twenty two calories from fat! If you want to lose a few pounds you need to check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Crock of Tomato Soup

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