How many calories in

Tortilla Soup

  • 0
  • 2.5
  • 51

320 calories

Tortilla Soup

Recommendation:
Combine it and a meal replacement to burn fat quickly.

Best diets with Tortilla Soup

Calories from fat: 210 (32% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 320
  • - Calories from fat: 210 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 12g 25%
Calories 320 cal 19%
Calories from Fat 210 cal 32%
Total Fat 23g 37%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (bad) 1.58g 69%
Cholesterol 0.035g 12%
Dietary Fiber (good) 5g 20%
Sugars 5g 12%
Top 10 diets with Tortilla Soup

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What's bad in Tortilla Soup?
We don't know anything bad about it.

What is one serving of Tortilla Soup?
Serving of Tortilla Soup is one unit.

What is inside this product?
Ingredients:

What good ingredients are in Tortilla Soup?
Tortilla Soup contains dietary fiber, protein.

Can I lose weight with this product?
Of course, you can if you eat no more than four servings per day.

How many sugar contains in one serving of Tortilla Soup?
1 unit contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Tortilla Soup?
You can get 19% of your DV from one serving of Tortilla Soup.

Conclusion:

Tortilla Soup is a good source of dietary fiber, protein. It has 320 calories (210 calories from fat), 12 g of protein, sixteen g of carbohydrates and 23 g of fat. Be careful — Tortilla Soup has a two hundreds ten calories from fat! If you want to lose weight we recommend you read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar articles:

Sweet Potato Fries
BBQ Nachos, Beef Brisket-Small
Chicken Noodle, Bowl

Comments:

Leave a Reply

Your email address will not be published.