How many calories in

Bloomin' Onion

  • 0
  • 2.5
  • 124

327 calories

Bloomin' Onion

Recommendation:
Try Bloomin' Onion and a meal replacement to lose weight faster.

Best diets with Bloomin' Onion

Calories from fat: 242 (36% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 124
  • - Calories: 327
  • - Calories from fat: 242 cal
  • - Protein: 3g

Nutrition Facts

Nutrition per serving DV
Protein 3g 6%
Calories 327 cal 19%
Calories from Fat 242 cal 36%
Total Fat 27g 43%
Saturated Fat (bad) 8g 47%
Trans Fat (bad) 0.6g 40%
Total Carbohydrate 20g 9%
Sodium (bad) 0.684g 30%
Cholesterol (good) 0.025g 8%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Bloomin' Onion

Ways to burn 327 calories:

  • 99 min
  • 37 min
  • 30 min
More ways to burn calories faster

F. A. Q.

What is inside this product?
Bloomin' Onion contains:

What is one serving of Bloomin' Onion?
Serving size of Bloomin' Onion is .

What is bad in Bloomin' Onion?
Nothing. Bloomin' Onion contains only good nutrients.

Any good ingredients are in Bloomin' Onion?
Bloomin' Onion contains cholesterol, dietary fiber.

Can I lose weight with this product?
Of course, you can if you eat no more than 4 serving sizes a day.

What is the daily value of calories I can get from 1 serving of Bloomin' Onion?
You can get 19% of your DV from one serving of Bloomin' Onion.

Conclusion:

Bloomin' Onion is a good source of cholesterol, dietary fiber. Bloomin' Onion has three hundreds twenty seven calories (two hundreds forty two calories from fat), 3 g of protein, 20 grams of carbs and 27 g of fat. Warning — it has a two hundreds forty two calories from fat! If you want to burn fat we recommend you check our top ten protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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