How many calories in

Bruschetta

  • 0
  • 2.5
  • 173

450 calories

Bruschetta

Recommendation:
We recommend to try it and the meal replacement to burn fat quickly.

Best diets with Bruschetta

Calories from fat: 230 (35% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 173
  • - Calories: 450
  • - Calories from fat: 230 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein (good) 10g 21%
Calories 450 cal 26%
Calories from Fat 230 cal 35%
Total Fat 25g 40%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 46g 20%
Sodium (bad) 0.92g 40%
Cholesterol 0.03g 10%
Dietary Fiber (good) 4g 16%
Sugars (bad) 11g 26%
Top 10 diets with Bruschetta

Ways to burn 450 calories:

  • 136 min
  • 51 min
  • 41 min
More ways to burn calories faster

F. A. Q.

What's bad in Bruschetta?
We don't know anything bad about it. Bruschetta contains only good nutrients.

What is in Bruschetta?
Ingredients list:

What good ingredients are in Bruschetta?
Bruschetta contains dietary fiber, protein.

What is one serving size?
Serving size of Bruschetta is one unit.

Can I burn fat with this product?
Of course, it's possible if you consume no more than three servings per day.

How many sugar contains in one serving of Bruschetta?
1 unit contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Bruschetta?
You can get 26% of your DV from one serving of Bruschetta.

Conclusion:

Bruschetta is a good source of dietary fiber, protein. It has 450 calories (two hundreds thirty calories from fat), 10 g of protein, 46 g of carbohydrates and twenty five g of fat. Be careful: it has a two hundreds thirty calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Breaded Garlic Mushrooms
Tomatoes Caprese
Breaded Garlic Mushrroms

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