How many calories in

Mashed Potatoes and Gravy

  • 0
  • 3
  • 55

290 calories

Mashed Potatoes and Gravy

Recommendation:
Try it and a whey protein to burn belly fat faster.

Best diets with Mashed Potatoes and

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 290
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 4g 8%
Calories 290 cal 17%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 32g 14%
Sodium (bad) 0.99g 43%
Cholesterol 0.045g 15%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Mashed Potatoes and

Ways to burn 290 calories:

  • 87 min
  • 33 min
  • 26 min
More ways to burn calories faster

F. A. Q.

What’s Mashed Potatoes and Gravy?
Ingredients list:

What is 1 serving size of Mashed Potatoes and Gravy?
Serving of Mashed Potatoes and Gravy is one serving.

Can I burn fat with this product?
Of course, you can if you consume no more than five servings.

What good ingredients are in Mashed Potatoes and Gravy?
Mashed Potatoes and Gravy contains sugars.

What's bad in Mashed Potatoes and Gravy?
We don't know anything bad about it. Mashed Potatoes and contains only good ingredients.

How many sugar contains in one serving of Mashed Potatoes and Gravy?
Mashed Potatoes and Gravy doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Mashed Potatoes and Gravy?
You can get 17% of your DV from one serving of Mashed Potatoes and Gravy.

Conclusion:

Mashed Potatoes and Gravy is a good source of sugars. It has 290 calories (one hundred forty calories from fat), 4 grams of protein, 32 grams of carbs and sixteen grams of fat. Be careful — Mashed Potatoes and Gravy has a one hundred forty calories from fat! If you want to lose a few pounds we recommend you check our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Shaved Mushroom + Spinach Flatbread
Vegetable Beef Soup, Bowl
New England Clam Chowder, Cup

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