How many calories in

Minestrone Soup

  • 0
  • 3.5
  • 51

146 calories

Minestrone Soup

Recommendation:
Combine Minestrone Soup and the protein shake to lose weight.

Best diets with Minestrone Soup

Calories from fat: 11 (2% DV)

Protein: 9g (19% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 146
  • - Calories from fat: 11 cal
  • - Protein: 9g

Nutrition Facts

One Serving size: 1 bowl

Nutrition per serving DV
Protein (good) 9g 19%
Calories 146 cal 9%
Calories from Fat 11 cal 2%
Total Fat 1g 2%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 26g 11%
Sodium (bad) 1.401g 61%
Cholesterol (good) 0.003g 1%
Dietary Fiber (good) 6g 24%
Sugars 6g 14%
Top 10 diets with Minestrone Soup

Ways to burn 146 calories:

  • 44 min
  • 16 min
  • 13 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving of Minestrone Soup is 1 bowl.

What good ingredients are in Minestrone Soup?
Minestrone Soup ingredients: cholesterol, dietary fiber, protein.

What’s this product?
Minestrone Soup contains:

Can I lose weight with Minestrone Soup?
Of course, you can if you eat no more than ten servings per day.

What's bad in Minestrone Soup?
We don't know anything bad about it.

How many sugar contains in one serving of Minestrone Soup?
1 bowl contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Minestrone Soup?
You can get 9% of your DV from one serving of Minestrone Soup.

Conclusion:

Minestrone Soup is a good source of protein, dietary fiber, cholesterol. It has 146 calories (eleven calories from fat), 9 grams of protein, 26 g of carbs and one grams of fat. Warning: it has a 11 calories from fat! If you want to lose a few pounds we recommend you check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Chili, Bowl
Cup of Cheesy Potato Soup
Italian Wedding Soup

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