How many calories in

Beef Barley Soup

  • 0
  • 3.5
  • 139

140 calories

Beef Barley Soup

Recommendation:
Try 12 oz(s) - 340 g with the protein diet to burn belly fat faster.

Best diets with Beef Barley Soup

Calories from fat: 20 (3% DV)

Protein: 10g (21% DV)

Statistics:
  • - Health Value: 3.5 / 5
  • - Comments: 0
  • - Views: 139
  • - Calories: 140
  • - Calories from fat: 20 cal
  • - Protein: 10g

Nutrition Facts

One Serving size: 12 oz(s) - 340 g

Nutrition per serving DV
Protein (good) 10g 21%
Calories 140 cal 8%
Calories from Fat 20 cal 3%
Total Fat 2g 3%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 21g 9%
Sodium (bad) 1.06g 46%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 3g 12%
Sugars 6g 14%
Added Sugars 3.6g 15%
Vitamin A (good) 4000IU 80%
Vitamin C 0.0036g 5%
Iron (good) 0.0036g 20%
Calcium 0.06g 6%
Top 10 diets with Beef Barley Soup

Ingredients

Beef Barley with Wheatberries (water, tomatoes [tomatoes, tomato juice, citric acid, calcium chloride], onions, seasoned cooked beef [beef, water, concentrated beef stock, salt, dextrose, sodium phosphate, caramel color, spice extractives] celery, carrots, mushrooms, beef base [cooked beef with beef juices, salt, hydrolyzed soy and corn protein, hydrolyzed corn protein with disodium inosinate and disodiumguanylate, sugar, beef fat, caramel color, yeast extract, flavoring], barley, wheatberries (whole grain wheat), dried shitake mushrooms, tomato paste, enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], parsley, sugar, yeast extract (soy), spices, black pepper).

Ways to burn 140 calories:

  • 42 min
  • 16 min
  • 12 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Beef Barley Soup?
Beef Barley Soup contains saturated fat, cholesterol, dietary fiber, protein, vitamin A, iron.

What is in this product?
Ingredients list: Beef Barley with Wheatberries (water, tomatoes tomatoes, tomato juice, citric acid, calcium chloride, onions, seasoned cooked beef beef, water, concentrated beef stock, salt, dextrose, sodium phosphate, caramel color, spice extractives celery, carrots, mushrooms, beef base cooked beef with beef juices, salt, hydrolyzed soy and corn protein, hydrolyzed corn protein with disodium inosinate and disodiumguanylate, sugar, beef fat, caramel color, yeast extract, flavoring, barley, wheatberries (whole grain wheat), dried shitake mushrooms, tomato paste, enriched flour wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, parsley, sugar, yeast extract (soy), spices, black pepper).

What is bad in Beef Barley Soup?
We don't know anything bad about it.

Can I burn fat with Beef Barley Soup?
Of course, you can if you consume no more than ten servings.

What is one serving ?
One serving of Beef Barley Soup is twelve oz(s) - 340 g.

How many sugar contains in one serving of Beef Barley Soup?
12 oz(s) - 340 g contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Beef Barley Soup?
You can get 8% of your DV from one serving of Beef Barley Soup.

Conclusion:

Beef Barley Soup is a good source of iron, dietary fiber, protein, saturated fat, vitamin A, cholesterol. It has 140 calories (twenty calories from fat), 10 grams of protein, 21 g of carbohydrates and two g of fat. Be careful — it has a 20 calories from fat! If you want to lose weight we recommend you check our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Italian Chili
8 Vegetable Chicken Stew
Chicken and Dumpling Soup, Bowl

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