How many calories in

Mandarin Oranges

  • 0
  • 4
  • 53

70 calories

Mandarin Oranges

Recommendation:
Try five oz(s) - 142 g with a protein diet to burn fat quickly.

Best diets with Mandarin Oranges

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 53
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 5 oz(s) - 142 g

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (bad) 17g 40%
Added Sugars (bad) 8.5g 35%
Vitamin A 300IU 6%
Vitamin C (good) 0.021g 28%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mandarin Oranges

Ingredients

Mandarin Orange Whole Segments, Water and Sugar, Citric Acid.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is 1 serving size?
One serving size of Mandarin Oranges is five oz(s) - one hundred forty two g.

What’s this product?
Ingredients list: Mandarin Orange Whole Segments, Water and Sugar, Citric Acid.

Any good ingredients are in Mandarin Oranges?
Mandarin Oranges ingredients: saturated fat, cholesterol, sodium, vitamin C.

Can I lose weight with Mandarin Oranges?
Yes, it's possible if you consume no more than seventeen servings per day.

What is bad in Mandarin Oranges?
We don't know anything bad about it.

How many sugar contains in one serving of Mandarin Oranges?
5 oz(s) - 142 g contains 17 grams of sugar, it’s 40% of your daily value.

What is the daily value of calories I can get from 1 serving of Mandarin Oranges?
You can get 4% of your DV from one serving of Mandarin Oranges.

Conclusion:

Mandarin Oranges is a good source of saturated fat, sodium, vitamin C, cholesterol. It has 70 calories, 1 g of protein, 17 grams of carbs and 0 grams of fat. It has 0 calories from fat. If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Mandarin Oranges
Fruit Pectin, Premium
Mandarin Oranges In Light Syrup

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