How many calories in

Baked Potato

  • 0
  • 4
  • 84

390 calories

Baked Potato

Recommendation:
Try it with a whey protein shake to burn fat quickly.

Best diets with Baked Potato

Calories from fat: 200 (30% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 84
  • - Calories: 390
  • - Calories from fat: 200 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 6g 12%
Calories 390 cal 23%
Calories from Fat 200 cal 30%
Total Fat 22g 35%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 42g 18%
Sodium 0.25g 11%
Cholesterol (good) 0.01g 3%
Dietary Fiber (good) 4g 16%
Sugars 5g 12%
Top 10 diets with Baked Potato

Ways to burn 390 calories:

  • 118 min
  • 44 min
  • 36 min
More ways to burn calories faster

F. A. Q.

What is in this product?
Ingredients list:

What is one serving of Baked Potato?
Serving size of Baked Potato is one serving.

Any good ingredients are in Baked Potato?
Baked Potato contains cholesterol, dietary fiber.

What's bad in Baked Potato?
We don't know anything bad about it. Baked Potato contains only good ingredients such as: dietary fiber, cholesterol.

Can I lose weight with this product?
Of course, it's possible if you eat no more than three serving sizes per day.

How many sugar contains in one serving of Baked Potato?
1 serving contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Baked Potato?
You can get 23% of your DV from one serving of Baked Potato.

Conclusion:

Baked Potato is a good source of cholesterol, dietary fiber. Product has three hundreds ninety calories (200 calories from fat), six grams of protein, 42 grams of carbs and twenty two grams of fat. Be careful — it has a 200 calories from fat! If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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