How many calories in

Restaurant, Latino, black bean soup

  • 0
  • 4.5
  • 54

252 calories

Restaurant, Latino, black bean soup

Recommendation:
We recommend to try Restaurant, Latino, black bean soup with a protein diet shake to burn fat quickly.

Best diets with Restaurant, Latino, black

Calories from fat: 57 (9% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 252
  • - Calories from fat: 57 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 cup, (8 fl oz)

Nutrition per serving DV
Protein (good) 12g 25%
Calories 252 cal 15%
Calories from Fat 57 cal 9%
Total Fat 6.3g 10%
Saturated Fat 1.3g 8%
Total Carbohydrate 36g 15%
Sodium (bad) 0.762g 33%
Cholesterol (good) 0.002g 1%
Dietary Fiber (good) 12g 48%
Sugars (good) 2g 5%
Vitamin A 5IU 0%
Vitamin C 0g 0%
Iron (good) 0.004g 22%
Calcium (good) 0.103g 10%
Top 10 diets with Restaurant, Latino, black

Ways to burn 252 calories:

  • 76 min
  • 28 min
  • 23 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you consume no more than five servings a day.

What is one serving size of Restaurant, Latino, black bean soup?
Serving of Restaurant, Latino, black bean soup is one cup, (eight fl oz).

What is bad in Restaurant, Latino, black bean soup?
We don't know anything bad about it.

What’s this product?
Restaurant, Latino, black bean soup contains:

What good ingredients are in Restaurant, Latino, black bean soup?
Restaurant, Latino, black bean soup ingredients: cholesterol, dietary fiber, sugars, protein, calcium, iron.

How many sugar contains in one serving of Restaurant, Latino, black bean soup?
1 cup, (8 fl oz) contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Restaurant, Latino, black bean soup?
You can get 15% of your DV from one serving of Restaurant, Latino, black bean soup.

Conclusion:

Restaurant, Latino, black bean soup is a good source of iron, cholesterol, sugars, dietary fiber, protein, calcium. Product has two hundreds fifty two calories (57 calories from fat), twelve grams of protein, 36 grams of carbs and six g of fat. Be careful: product has a 57 calories from fat! If you want to burn fat we recommend you read our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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