How many calories in

Asparagus + Arugula Salad

  • 0
  • 4.5
  • 102

180 calories

Asparagus + Arugula Salad

Recommendation:
Combine 1 order with the protein diet shake to burn fat faster.

Best diets with Asparagus + Arugula

Calories from fat: 130 (20% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 102
  • - Calories: 180
  • - Calories from fat: 130 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 5g 10%
Calories 180 cal 11%
Calories from Fat 130 cal 20%
Total Fat 16g 25%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 10g 4%
Sodium 0.17g 7%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars 5g 12%
Top 10 diets with Asparagus + Arugula

Ways to burn 180 calories:

  • 54 min
  • 20 min
  • 16 min
More ways to burn calories faster

F. A. Q.

What’s Asparagus + Arugula Salad?
Ingredients:

What's bad in Asparagus + Arugula Salad?
We don't know anything bad about it.

Can I lose weight with Asparagus + Arugula Salad?
Of course, it's possible if you consume no more than eight servings a day.

Any good ingredients are in Asparagus + Arugula Salad?
Asparagus + Arugula Salad ingredients: cholesterol, dietary fiber.

What is one serving of Asparagus + Arugula Salad?
One serving size of Asparagus + Arugula Salad is 1 order.

How many sugar contains in one serving of Asparagus + Arugula Salad?
1 order contains 5 grams of sugar, it’s 12% of your daily value.

What is the daily value of calories I can get from 1 serving of Asparagus + Arugula Salad?
You can get 11% of your DV from one serving of Asparagus + Arugula Salad.

Conclusion:

Asparagus + Arugula Salad is a good source of cholesterol, dietary fiber. Product has 180 calories (one hundred thirty calories from fat), five grams of protein, ten grams of carbs and 16 grams of fat. Be careful: Asparagus + Arugula Salad has a one hundred thirty calories from fat! If you want to lose a few pounds you need to read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

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Breadsticks, Half Order - - 1 piece
Navy Bean Soup With Ham

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