How many calories in

Sauteed Spinach

  • 0
  • 4.5
  • 29

70 calories

Sauteed Spinach

Recommendation:
Try Sauteed Spinach with a whey protein to burn fat faster.

Best diets with Sauteed Spinach

Calories from fat: 30 (5% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 29
  • - Calories: 70
  • - Calories from fat: 30 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 4g 8%
Calories 70 cal 4%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (good) 0.09g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 0g 0%
Top 10 diets with Sauteed Spinach

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Sauteed Spinach?
Yes, you can if you consume no more than eighteen serving sizes a day.

What's bad in Sauteed Spinach?
We don't know anything bad about it. Sauteed Spinach contains only good ingredients such as: sugars, sodium, saturated fat, cholesterol.

What is in Sauteed Spinach?
Ingredients:

Any good ingredients are in Sauteed Spinach?
Sauteed Spinach ingredients: saturated fat, cholesterol, sodium, sugars.

What is one serving size?
One serving size of Sauteed Spinach is one serving.

How many sugar contains in one serving of Sauteed Spinach?
Sauteed Spinach doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Sauteed Spinach?
You can get 4% of your DV from one serving of Sauteed Spinach.

Conclusion:

Sauteed Spinach is a good source of sodium, saturated fat, sugars, cholesterol. Sauteed Spinach has 70 calories (30 calories from fat), 4 g of protein, 4 grams of carbs and three grams of fat. Warning: product has a 30 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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