How many calories in

Hollandaise Sauce

  • 0
  • 0.5
  • 115

80 calories

Hollandaise Sauce

Recommendation:
We recommend to try Hollandaise Sauce and a protein to lose weight faster.

Best diets with Hollandaise Sauce

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 115
  • - Calories: 80
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 oz.

Nutrition per serving DV
Protein 1g 2%
Calories 80 cal 5%
Calories from Fat 70 cal 11%
Total Fat 7g 11%
Saturated Fat 2g 12%
Trans Fat (bad) 2g 133%
Total Carbohydrate 2g 1%
Sodium 0.13g 6%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Hollandaise Sauce

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What is bad in Hollandaise Sauce?
We don't know anything bad about it.

What good ingredients are in Hollandaise Sauce?
Hollandaise Sauce ingredients: cholesterol, sugars.

What is 1 serving ?
Serving of Hollandaise Sauce is one oz..

What’s this product?
Ingredients list:

Can I burn fat with Hollandaise Sauce?
Yes, it's possible if you eat no more than eighteen servings.

How many sugar contains in one serving of Hollandaise Sauce?
1 oz. contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Hollandaise Sauce?
You can get 5% of your DV from one serving of Hollandaise Sauce.

Conclusion:

Hollandaise Sauce is a good source of sugars, cholesterol. Product has 80 calories (seventy calories from fat), one g of protein, 2 g of carbs and seven g of fat. Warning: it has a seventy calories from fat! If you want to burn fat you need to read our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

French Dressing (3oz portion)
Caesar Dressing
French Dressing (3oz portion)

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