How many calories in

Platanos

  • 0
  • 4
  • 55

130 calories

Platanos

Recommendation:
We recommend to try it and the protein shake to burn fat.

Best diets with Platanos

Calories from fat: 70 (11% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 55
  • - Calories: 130
  • - Calories from fat: 70 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 28g, 1 oz

Nutrition per serving DV
Protein 1g 2%
Calories 130 cal 8%
Calories from Fat 70 cal 11%
Total Fat 8g 13%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0.06g 3%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 3g 7%
Vitamin A 100IU 2%
Vitamin C 0.0024g 3%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Platanos

Ingredients

Plantain, soybean oil, salt.

Ways to burn 130 calories:

  • 39 min
  • 14 min
  • 12 min
More ways to burn calories faster

F. A. Q.

What is one serving of Platanos?
Serving of Platanos is 28g, one oz.

What’s Platanos?
Platanos contains: plantain, soybean oil, salt.

Can I burn fat with this product?
Of course, it's possible if you eat no more than eleven servings.

Any good ingredients are in Platanos?
Platanos ingredients: cholesterol, sodium.

What is bad in Platanos?
We don't know anything bad about it. Platanos contains only good ingredients such as: cholesterol, sodium.

How many sugar contains in one serving of Platanos?
28g, 1 oz contains 3 grams of sugar, it’s 7% of your daily value.

What is the daily value of calories I can get from 1 serving of Platanos?
You can get 8% of your DV from one serving of Platanos.

Conclusion:

Platanos is a good source of cholesterol, sodium. It has one hundred thirty calories (70 calories from fat), one g of protein, seventeen grams of carbs and 8 g of fat. Be careful: Platanos has a seventy calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related products:

Medium Mango Salsa
Mandarin Oranges
Delicious Fruit Salad

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