How many calories in

Lite Ranch Dressing (3oz portion)

  • 0
  • 1
  • 78

192 calories

Lite Ranch Dressing (3oz portion)

Recommendation:
Try 2.8 oz and the whey protein to burn fat quickly.

Best diets with Lite Ranch Dressing

Calories from fat: 162 (24% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 78
  • - Calories: 192
  • - Calories from fat: 162 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 2.8 oz

Nutrition per serving DV
Protein 2g 4%
Calories 192 cal 11%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.704g 31%
Cholesterol (good) 0.021g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A 2IU 0%
Vitamin C 0.002g 3%
Iron 0.001g 6%
Calcium 0.006g 1%
Top 10 diets with Lite Ranch Dressing

Ways to burn 192 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is bad in Lite Ranch Dressing?
We don't know anything bad about it. Lite Ranch Dressing contains only good nutrients.

What’s Lite Ranch Dressing?
Ingredients list:

What good ingredients are in Lite Ranch Dressing?
Lite Ranch Dressing contains cholesterol, sugars.

What is 1 serving size of Lite Ranch Dressing?
Serving size of Lite Ranch Dressing is 2.8 oz.

Can I burn fat with this product?
Of course, you can if you eat no more than 7 servings.

How many sugar contains in one serving of Lite Ranch Dressing (3oz portion)?
2.8 oz contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lite Ranch Dressing (3oz portion)?
You can get 11% of your DV from one serving of Lite Ranch Dressing (3oz portion).

Conclusion:

Lite Ranch Dressing is a good source of cholesterol, sugars. It has 192 calories (162 calories from fat), two grams of protein, four grams of carbohydrates and 18 g of fat. Warning — Lite Ranch Dressing has a 162 calories from fat! If you want to lose weight you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar articles:

Lite Ranch Dressing (3oz portion)
Fat Free Italian Dressing
Lite Ranch Dressing, 3 oz

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