How many calories in

Lite Ranch Dressing, 3 oz

  • 0
  • 1
  • 87

192 calories

Lite Ranch Dressing, 3 oz

Recommendation:
Combine Lite Ranch Dressing, 3 oz with the protein to lose weight.

Best diets with Lite Ranch Dressing

Calories from fat: 162 (24% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 192
  • - Calories from fat: 162 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein 2g 4%
Calories 192 cal 11%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat 3g 18%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.704g 31%
Cholesterol (good) 0.021g 7%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Vitamin A 100IU 2%
Vitamin C 0.0012g 2%
Iron 0.00018g 1%
Calcium 0.06g 6%
Top 10 diets with Lite Ranch Dressing

Ways to burn 192 calories:

  • 58 min
  • 22 min
  • 17 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving of Lite Ranch Dressing, 3 oz is one each.

What good ingredients are in Lite Ranch Dressing, 3 oz?
Lite Ranch Dressing, 3 oz contains cholesterol, sugars.

What is inside Lite Ranch Dressing, 3 oz?
Lite Ranch Dressing, 3 oz contains:

What is bad in Lite Ranch Dressing, 3 oz?
We don't know anything bad about it. Lite Ranch Dressing contains only good nutrients.

Can I burn fat with this product?
Yes, it's possible if you eat no more than seven servings.

How many sugar contains in one serving of Lite Ranch Dressing, 3 oz?
1 each contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Lite Ranch Dressing, 3 oz?
You can get 11% of your DV from one serving of Lite Ranch Dressing, 3 oz.

Conclusion:

Lite Ranch Dressing, 3 oz is a good source of sugars, cholesterol. Lite Ranch Dressing, 3 oz has one hundred ninety two calories (one hundred sixty two calories from fat), two g of protein, four g of carbs and eighteen grams of fat. Be careful — Lite Ranch Dressing, 3 oz has a 162 calories from fat! If you want to lose weight we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

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Lite Ranch Dressing (3oz portion)
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