How many calories in

Apple Sauce, Unsweetened

  • 0
  • 4
  • 95

50 calories

Apple Sauce, Unsweetened

Recommendation:
Combine Apple Sauce, Unsweetened with a protein diet to lose weight quickly.

Best diets with Apple Sauce, Unsweetened

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 4 / 5
  • - Comments: 0
  • - Views: 95
  • - Calories: 50
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 4.2 oz(s) - 119 g

Nutrition per serving DV
Protein 0g 0%
Calories 50 cal 3%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 13g 6%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars 8g 19%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.06g 80%
Iron 0g 0%
Calcium 0g 0%
Top 10 diets with Apple Sauce, Unsweetened

Ingredients

Apples, Water and Ascorbic Acid (Vitamin C).

Ways to burn 50 calories:

  • 15 min
  • 5 min
  • 4 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Apple Sauce, Unsweetened is 4.2 oz(s) - one hundred nineteen g.

What’s this product?
Ingredients: Apples, Water and Ascorbic Acid (Vitamin C).

What is bad in Apple Sauce, Unsweetened?
We don't know anything bad about it.

What good ingredients are in Apple Sauce, Unsweetened?
Apple Sauce, Unsweetened ingredients: saturated fat, cholesterol, sodium, added sugars, vitamin C.

Can I lose weight with Apple Sauce, Unsweetened?
Yes, you can if you eat no more than nineteen serving sizes.

How many sugar contains in one serving of Apple Sauce, Unsweetened?
4.2 oz(s) - 119 g contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Apple Sauce, Unsweetened?
You can get 3% of your DV from one serving of Apple Sauce, Unsweetened.

Conclusion:

Apple Sauce, Unsweetened is a good source of vitamin C, added sugars, saturated fat, sodium, cholesterol. Apple Sauce, Unsweetened has fifty calories, NO protein, 13 grams of carbohydrates and zero fat. It has calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Chia Squeeze, Vitality Snack, Strawberry Banana
Unsweetened Apple Sauce
Chia Squeeze Blackberry Bliss

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