How many calories in

Light Italian Dressing

  • 0
  • 1.5
  • 36

60 calories

Light Italian Dressing

Recommendation:
We recommend to try it and the whey protein shake to lose weight.

Best diets with Light Italian Dressing

Calories from fat: 45 (7% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 36
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 2 fl oz

Nutrition per serving DV
Protein 0g 0%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 4g 2%
Sodium (bad) 0.74g 32%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 4g 9%
Top 10 diets with Light Italian Dressing

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
One serving size of Light Italian Dressing is two fl oz.

Any good ingredients are in Light Italian Dressing?
Light Italian Dressing ingredients: saturated fat, cholesterol.

Can I lose weight with Light Italian Dressing?
Yes, you can if you consume no more than 18 servings per day.

What's bad in Light Italian Dressing?
Nothing.

What is inside Light Italian Dressing?
Light Italian Dressing contains:

How many sugar contains in one serving of Light Italian Dressing?
2 fl oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Light Italian Dressing?
You can get 4% of your DV from one serving of Light Italian Dressing.

Conclusion:

Light Italian Dressing is a good source of cholesterol, saturated fat. It has sixty calories (forty five calories from fat), NO protein, 4 grams of carbs and five grams of fat. Be careful — Light Italian Dressing has a 45 calories from fat! If you want to lose weight you need to read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar articles:

Sante Fe Dressing
Light Italian
Cheese Parmesan - Grated

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