How many calories in

Guacamole (for vegetarian bowl)

  • 0
  • 2.5
  • 87

110 calories

Guacamole (for vegetarian bowl)

Recommendation:
We recommend to try Guacamole and the whey protein shake to lose weight faster.

Best diets with Guacamole

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 87
  • - Calories: 110
  • - Protein: 1g

Nutrition Facts

One Serving size: 2.9 oz

Nutrition per serving DV
Protein 1g 2%
Calories 110 cal 6%
Total Fat 9g 14%
Saturated Fat 1g 6%
Trans Fat 0g 0%
Total Carbohydrate 7g 3%
Sodium 0.34g 15%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 4g 16%
Sugars (good) 1g 2%
Top 10 diets with Guacamole

Ways to burn 110 calories:

  • 33 min
  • 12 min
  • 10 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, dietary fiber, sugars.

What is inside Guacamole?
Guacamole contains:

What is one serving size?
One serving size of Guacamole is 2.9 oz.

Can I burn fat with Guacamole?
Yes, you can if you consume no more than thirteen servings per day.

What's bad in Guacamole?
Nothing. Guacamole contains only good ingredients such as: dietary fiber, cholesterol, sugars.

How many sugar contains in one serving of Guacamole (for vegetarian bowl)?
2.9 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole (for vegetarian bowl)?
You can get 6% of your DV from one serving of Guacamole (for vegetarian bowl).

Conclusion:

Guacamole is a good source of cholesterol, dietary fiber, sugars. Product has one hundred ten calories, one grams of protein, seven g of carbs and 9 grams of fat. It has zero calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Guacamole Small (dip)
Guacamole Add On (3 oz)
Brown Gravy

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