Guacamole (for vegetarian bowl)

Recommendation:
We recommend to try Guacamole and the whey protein shake to lose weight faster.

Best diets with Guacamole

Protein: 1g (2% DV)

Statistics:

- Health Value: 2.5 / 5
- Comments: 0
- Views: 271
- Calories: 110
- Protein: 1g

Nutrition Facts

One Serving size: 2.9 oz

Nutrition	per serving	DV
Protein	1g	2%
Calories	110 cal	6%
Total Fat	9g	14%
Saturated Fat	1g	6%
Trans Fat	0g	0%
Total Carbohydrate	7g	3%
Sodium	0.34g	15%
Cholesterol (good)	0g	0%
Dietary Fiber (good)	4g	16%
Sugars (good)	1g	2%

Top 10 diets with Guacamole

Ways to burn 110 calories:

33 min
12 min
10 min

More ways to burn calories faster

F. A. Q.

What good ingredients are in Guacamole?
Guacamole ingredients: cholesterol, dietary fiber, sugars.

What is inside Guacamole?
Guacamole contains:

What is one serving size?
One serving size of Guacamole is 2.9 oz.

Can I burn fat with Guacamole?
Yes, you can if you consume no more than thirteen servings per day.

What's bad in Guacamole?
Nothing. Guacamole contains only good ingredients such as: dietary fiber, cholesterol, sugars.

How many sugar contains in one serving of Guacamole (for vegetarian bowl)?
2.9 oz contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Guacamole (for vegetarian bowl)?
You can get 6% of your DV from one serving of Guacamole (for vegetarian bowl).

Conclusion:

Guacamole is a good source of cholesterol, dietary fiber, sugars. Product has one hundred ten calories, one grams of protein, seven g of carbs and 9 grams of fat. It has zero calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

♦ Guacamole Small (dip)
♦ Guacamole Add On (3 oz)
♦ Brown Gravy