How many calories in

Sour Cream

  • 0
  • 2.5
  • 323

60 calories

Sour Cream

Recommendation:
Try Sour Cream one unit and a protein diet shake to lose weight faster.

Best diets with Sour Cream

Calories from fat: 45 (7% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 323
  • - Calories: 60
  • - Calories from fat: 45 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 unit

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 45 cal 7%
Total Fat 5g 8%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 1g 0%
Sodium (good) 0.015g 1%
Cholesterol (good) 0.02g 7%
Dietary Fiber 0g 0%
Sugars (good) 1g 2%
Top 10 diets with Sour Cream

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sour Cream?
Of course, it's possible if you eat no more than 16 servings per day.

What is bad in Sour Cream?
We don't know anything bad about it. Sour Cream contains only good ingredients.

What is one serving size of Sour Cream?
Serving of Sour Cream is 1 unit.

Any good ingredients are in Sour Cream?
Sour Cream ingredients: cholesterol, sodium, sugars.

What’s Sour Cream?
Ingredients:

How many sugar contains in one serving of Sour Cream?
1 unit contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream?
You can get 4% of your DV from one serving of Sour Cream.

Conclusion:

Sour Cream is a good source of sodium, cholesterol, sugars. Product has 60 calories (45 calories from fat), g of protein, one grams of carbs and five g of fat. Be careful — it has a 45 calories from fat! If you want to lose a few pounds we recommend you read our top 10 shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Salsa
House Dressing, Whole
Sweet Chili Glaze - Medium Slice

Alternatives:

Comments:

Leave a Reply

Your email address will not be published.