How many calories in

Granola

  • 0
  • 3
  • 43

30 calories

Granola

Recommendation:
We recommend to try it and a meal replacement shake to burn fat.

Best diets with Granola

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 30
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 0g 0%
Calories 30 cal 2%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars 6g 14%
Top 10 diets with Granola

Ways to burn 30 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What is inside Granola?
Ingredients list:

Can I lose weight with Granola?
Of course, you can if you eat no more than 18 serving sizes.

What is bad in Granola?
We don't know anything bad about it. Granola contains only good ingredients such as: cholesterol, sodium, saturated fat.

What good ingredients are in Granola?
Granola ingredients: saturated fat, cholesterol, sodium.

What is one serving of Granola?
Serving of Granola is one order.

How many sugar contains in one serving of Granola?
1 order contains 6 grams of sugar, it’s 14% of your daily value.

What is the daily value of calories I can get from 1 serving of Granola?
You can get 2% of your DV from one serving of Granola.

Conclusion:

Granola is a good source of cholesterol, sodium, saturated fat. It has 30 calories, NO protein, six grams of carbs and NO fat. It has NO calories from fat! If you want to lose weight you need to read our best protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar pages:

Brown Sugar
Butter
Fruit, dried blend

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