How many calories in

Ketchup

  • 0
  • 3
  • 58

10 calories

Ketchup

Recommendation:
Try it with a protein diet to lose weight faster.

Best diets with Ketchup

Calories from fat: 0 (0% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 3 / 5
  • - Comments: 0
  • - Views: 58
  • - Calories: 10
  • - Calories from fat: 0 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 0g 0%
Calories 10 cal 1%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium (good) 0.1g 4%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Top 10 diets with Ketchup

Ways to burn 10 calories:

  • 3 min
  • 1 min
  • 0 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ketchup?
Ketchup contains saturated fat, cholesterol, sodium, sugars.

What is one serving ?
Serving of Ketchup is one serving.

What is in Ketchup?
Ingredients list:

What is bad in Ketchup?
We don't know anything bad about it.

Can I burn fat with Ketchup?
Yes, you can if you consume no more than seventeen serving sizes per day.

How many sugar contains in one serving of Ketchup?
1 serving contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Ketchup?
You can get 1% of your DV from one serving of Ketchup.

Conclusion:

Ketchup is a good source of sodium, sugars, saturated fat, cholesterol. Product has 10 calories, zero protein, 2 grams of carbs and grams of fat. It has zero calories from fat! If you want to lose a few pounds we recommend you read our best protein shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Heinz Ketchup Packets
Ketchup
Pineapple Salsa (1 oz)

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