How many calories in

Mixed Fruit

  • 0
  • 4.5
  • 54

60 calories

Mixed Fruit

Recommendation:
Try Mixed Fruit one cup (one hundred forty grams) and a protein shake to lose weight quickly.

Best diets with Mixed Fruit

Calories from fat: 0 (0% DV)

Protein: 0.25g (1% DV)

Statistics:
  • - Health Value: 4.5 / 5
  • - Comments: 0
  • - Views: 54
  • - Calories: 60
  • - Calories from fat: 0 cal
  • - Protein: 0.25g

Nutrition Facts

One Serving size: 1 cup (140 grams)

Nutrition per serving DV
Protein 0.25g 1%
Calories 60 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 3g 12%
Sugars (bad) 12g 28%
Added Sugars (good) 0g 0%
Vitamin A 300IU 6%
Vitamin C (good) 0.072g 96%
Iron 0.00036g 2%
Calcium 0g 0%
Top 10 diets with Mixed Fruit

Ingredients

Strawberries, Peaches (Peaches, Ascorbic Acid, Citric Acid), Pineapples, Mangos.

Ways to burn 60 calories:

  • 18 min
  • 6 min
  • 5 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Fruit?
Mixed Fruit ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

Can I burn fat with Mixed Fruit?
Yes, it's possible if you consume no more than seventeen serving sizes a day.

What's bad in Mixed Fruit?
Nothing.

What is in Mixed Fruit?
Ingredients: Strawberries, Peaches (Peaches, Ascorbic Acid, Citric Acid), Pineapples, Mangos.

What is one serving ?
Serving size of Mixed Fruit is one cup (one hundred forty grams).

How many sugar contains in one serving of Mixed Fruit?
1 cup (140 grams) contains 12 grams of sugar, it’s 28% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Fruit?
You can get 4% of your DV from one serving of Mixed Fruit.

Conclusion:

Mixed Fruit is a good source of added sugars, cholesterol, saturated fat, dietary fiber, sodium, vitamin C. Mixed Fruit has 60 calories, g of protein, sixteen grams of carbohydrates and NO fat. It has 0 calories from fat. If you want to lose weight you need to check our best shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related articles:

Just Picked And Quickly Frozen Mixed Fruit
Cherry Mixed Fruit
Sliced Peaches, Frozen

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