How many calories in

Jute, potherb, cooked, boiled, drained, without salt

  • 0
  • 5
  • 77

32 calories

Jute, potherb, cooked, boiled, drained, without salt

Recommendation:
Try Jute, potherb 1 cup and a protein to burn belly fat faster.

Best diets with Jute, potherb

Calories from fat: 2 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 77
  • - Calories: 32
  • - Calories from fat: 2 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 3g 6%
Calories 32 cal 2%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 6g 3%
Sodium (good) 0.01g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 1g 2%
Added Sugars (good) 0g 0%
Vitamin A (good) 4511IU 90%
Vitamin C (good) 0.029g 39%
Iron (good) 0.003g 17%
Calcium (good) 0.184g 18%
Top 10 diets with Jute, potherb

Ingredients

Jute.

Ways to burn 32 calories:

  • 9 min
  • 3 min
  • 2 min
More ways to burn calories faster

F. A. Q.

What's bad in Jute, potherb?
Nothing. Jute, potherb contains only good nutrients such as: calcium, cholesterol, saturated fat, sugars, vitamin A, added sugars, iron, vitamin C, sodium.

Any good ingredients are in Jute, potherb?
Jute, potherb contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C, calcium, iron.

What is one serving size?
One serving of Jute, potherb is 1 cup.

Can I lose weight with Jute, potherb?
Yes, you can if you eat no more than sixteen serving sizes.

What is in Jute, potherb?
Ingredients: jute.

How many sugar contains in one serving of Jute, potherb, cooked, boiled, drained, without salt?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Jute, potherb, cooked, boiled, drained, without salt?
You can get 2% of your DV from one serving of Jute, potherb, cooked, boiled, drained, without salt.

Conclusion:

Jute, potherb is a good source of added sugars, sugars, saturated fat, cholesterol, vitamin C, iron, vitamin A, sodium, calcium. Jute, potherb has 32 calories (2 calories from fat), 3 grams of protein, 6 grams of carbs and NO fat. Be careful — product has a two calories from fat! If you want to burn fat you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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