How many calories in

Oatmeal Cookies

  • 0
  • 1
  • 56

90 calories

Oatmeal Cookies

Recommendation:
Combine Oatmeal Cookies with a protein shake to lose weight faster.

Best diets with Oatmeal Cookies

Calories from fat: 30 (5% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 56
  • - Calories: 90
  • - Calories from fat: 30 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein 1g 2%
Calories 90 cal 5%
Calories from Fat 30 cal 5%
Total Fat 3.5g 6%
Saturated Fat (good) 0.5g 3%
Trans Fat (bad) 1.5g 100%
Total Carbohydrate 14g 6%
Sodium (good) 0.08g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber 0g 0%
Sugars 8g 19%
Top 10 diets with Oatmeal Cookies

Ways to burn 90 calories:

  • 27 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with this product?
Of course, you can if you eat no more than sixteen servings a day.

What is in Oatmeal Cookies?
Ingredients:

What's bad in Oatmeal Cookies?
Nothing. Oatmeal Cookies contains only good ingredients.

What is one serving ?
One serving size of Oatmeal Cookies is one each.

Any good ingredients are in Oatmeal Cookies?
Oatmeal Cookies contains saturated fat, cholesterol, sodium.

How many sugar contains in one serving of Oatmeal Cookies?
1 each contains 8 grams of sugar, it’s 19% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Cookies?
You can get 5% of your DV from one serving of Oatmeal Cookies.

Conclusion:

Oatmeal Cookies is a good source of cholesterol, sodium, saturated fat. Oatmeal Cookies has 90 calories (thirty calories from fat), one grams of protein, 14 grams of carbohydrates and three g of fat. Be careful — product has a 30 calories from fat! If you want to lose a few pounds we recommend you read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you may check related articles:

Fresh Strawberry Pie Whole
Peanut Butter Cookie
Fresh Strawberry Pie Slice

Comments:

Leave a Reply

Your email address will not be published.