How many calories in

Squash, winter, butternut, frozen, cooked, boiled, without salt

  • 0
  • 5
  • 43

94 calories

Squash, winter, butternut, frozen, cooked, boiled, without salt

Recommendation:
We recommend to try Squash, winter, butternut one cup, mashed and a whey protein shake to burn fat faster.

Best diets with Squash, winter, butternut

Calories from fat: 2 (0% DV)

Protein: 3g (6% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 43
  • - Calories: 94
  • - Calories from fat: 2 cal
  • - Protein: 3g

Nutrition Facts

One Serving size: 1 cup, mashed

Nutrition per serving DV
Protein 3g 6%
Calories 94 cal 6%
Calories from Fat 2 cal 0%
Total Fat 0.2g 0%
Saturated Fat (good) 0g 0%
Total Carbohydrate 24g 10%
Sodium (good) 0.005g 0%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (good) 0g 0%
Added Sugars (good) 0g 0%
Vitamin A (good) 8014IU 160%
Vitamin C (good) 0.008g 11%
Iron 0.001g 6%
Calcium 0.046g 5%
Top 10 diets with Squash, winter, butternut

Ingredients

Butternut

Ways to burn 94 calories:

  • 28 min
  • 10 min
  • 8 min
More ways to burn calories faster

F. A. Q.

What is one serving size of Squash, winter, butternut?
One serving of Squash, winter, butternut is 1 cup, mashed.

Any good ingredients are in Squash, winter, butternut?
Squash, winter, butternut contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.

What's bad in Squash, winter, butternut?
Nothing. Squash, winter, butternut contains only good nutrients such as: vitamin C, saturated fat, vitamin A, sodium, sugars, cholesterol, added sugars.

Can I lose weight with Squash, winter, butternut?
Of course, it's possible if you consume no more than 15 serving sizes a day.

What is in Squash, winter, butternut?
Ingredients list: butternut

How many sugar contains in one serving of Squash, winter, butternut, frozen, cooked, boiled, without salt?
Squash, winter, butternut, frozen, cooked, boiled, without salt doesn't contain sugar.

What is the daily value of calories I can get from 1 serving of Squash, winter, butternut, frozen, cooked, boiled, without salt?
You can get 6% of your DV from one serving of Squash, winter, butternut, frozen, cooked, boiled, without salt.

Conclusion:

Squash, winter, butternut is a good source of vitamin A, vitamin C, cholesterol, sugars, saturated fat, sodium, added sugars. Squash, winter, butternut has ninety four calories (2 calories from fat), 3 grams of protein, 24 g of carbohydrates and zero fat. Warning: product has a two calories from fat! If you want to lose weight we recommend you read our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Red Cabbage, Shredded

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