How many calories in

Macaroni and Cheese

  • 0
  • 2
  • 61

280 calories

Macaroni and Cheese

Recommendation:
We recommend to try it and a protein shake to burn fat quickly.

Best diets with Macaroni and Cheese

Calories from fat: 140 (21% DV)

Protein: 13g (27% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 280
  • - Calories from fat: 140 cal
  • - Protein: 13g

Nutrition Facts

One Serving size: 7.2 oz

Nutrition per serving DV
Protein (good) 13g 27%
Calories 280 cal 16%
Calories from Fat 140 cal 21%
Total Fat 15g 24%
Saturated Fat (bad) 8g 47%
Trans Fat 0g 0%
Total Carbohydrate 24g 10%
Sodium (bad) 0.95g 41%
Cholesterol 0.033g 11%
Dietary Fiber 2g 8%
Sugars 4g 9%
Top 10 diets with Macaroni and Cheese

Ways to burn 280 calories:

  • 84 min
  • 32 min
  • 25 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Macaroni and Cheese?
Macaroni and Cheese contains protein.

What is inside this product?
Macaroni and Cheese contains:

What is bad in Macaroni and Cheese?
Nothing.

Can I lose weight with this product?
Yes, you can if you eat no more than five serving sizes a day.

What is one serving size of Macaroni and Cheese?
Serving size of Macaroni and Cheese is 7.2 oz.

How many sugar contains in one serving of Macaroni and Cheese?
7.2 oz contains 4 grams of sugar, it’s 9% of your daily value.

What is the daily value of calories I can get from 1 serving of Macaroni and Cheese?
You can get 16% of your DV from one serving of Macaroni and Cheese.

Conclusion:

Macaroni and Cheese is a good source of protein. Macaroni and Cheese has 280 calories (140 calories from fat), 13 grams of protein, twenty four grams of carbohydrates and 15 g of fat. Be careful — product has a 140 calories from fat! If you want to lose weight you need to read our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Carrot Cake Pop
Glazed Cinnamon Bread, Individual
Flan

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