How many calories in

Oatmeal Raisin Walnut Cookie

  • 0
  • 2
  • 62

320 calories

Oatmeal Raisin Walnut Cookie

Recommendation:
We recommend to try Oatmeal Raisin Walnut Cookie one serving and the meal replacement shake to burn fat faster.

Best diets with Oatmeal Raisin Walnut

Calories from fat: 140 (21% DV)

Protein: 4g (8% DV)

Statistics:
  • - Health Value: 2 / 5
  • - Comments: 0
  • - Views: 62
  • - Calories: 320
  • - Calories from fat: 140 cal
  • - Protein: 4g

Nutrition Facts

One Serving size: 1 serving

Nutrition per serving DV
Protein 4g 8%
Calories 320 cal 19%
Calories from Fat 140 cal 21%
Total Fat 16g 25%
Saturated Fat (bad) 3.5g 21%
Trans Fat 0g 0%
Total Carbohydrate 41g 17%
Sodium (good) 0.1g 4%
Cholesterol (good) 0.015g 5%
Dietary Fiber 2g 8%
Sugars (bad) 22g 51%
Top 10 diets with Oatmeal Raisin Walnut

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
One serving size of Oatmeal Raisin Walnut Cookie is one serving.

Can I lose weight with Oatmeal Raisin Walnut Cookie?
Of course, you can if you consume no more than four servings a day.

What good ingredients are in Oatmeal Raisin Walnut Cookie?
Oatmeal Raisin Walnut Cookie ingredients: cholesterol, sodium.

What is inside Oatmeal Raisin Walnut Cookie?
Oatmeal Raisin Walnut Cookie contains:

What is bad in Oatmeal Raisin Walnut Cookie?
Nothing.

How many sugar contains in one serving of Oatmeal Raisin Walnut Cookie?
1 serving contains 22 grams of sugar, it’s 51% of your daily value.

What is the daily value of calories I can get from 1 serving of Oatmeal Raisin Walnut Cookie?
You can get 19% of your DV from one serving of Oatmeal Raisin Walnut Cookie.

Conclusion:

Oatmeal Raisin Walnut Cookie is a good source of sodium, cholesterol. It has three hundreds twenty calories (one hundred forty calories from fat), 4 grams of protein, 41 grams of carbohydrates and 16 g of fat. Be careful — product has a one hundred forty calories from fat! If you want to lose weight we recommend you check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check related pages:

Cinnamon Blossom Pastry
Lemon Cake
Mini Pumpkin Tarts

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