How many calories in

Oreo Cookies

  • 0
  • 2.5
  • 75

100 calories

Oreo Cookies

Recommendation:
We recommend to try it with a protein shake to lose weight.

Best diets with Oreo Cookies

Calories from fat: 40 (6% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 75
  • - Calories: 100
  • - Calories from fat: 40 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 pkt

Nutrition per serving DV
Protein 1g 2%
Calories 100 cal 6%
Calories from Fat 40 cal 6%
Total Fat 5g 8%
Saturated Fat 2g 12%
Trans Fat 0g 0%
Total Carbohydrate 16g 7%
Sodium 0.115g 5%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 9g 21%
Added Sugars (bad) 9g 38%
Top 10 diets with Oreo Cookies

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate {vitamin B1}, riboflavin {vitamin B2}, folic acid), high oleic canola oil and/or palm oil and/or canola oil, cocoa, (processed with alkali), high fructose corn syrup, corn starch, baking soda, salt, soy lecithin (emulsifier), chocolate, vanillian-an artificial flavor.

Ways to burn 100 calories:

  • 30 min
  • 11 min
  • 9 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with this product?
Yes, you can if you consume no more than fifteen servings per day.

What is inside Oreo Cookies?
Oreo Cookies contains: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate vitamin B one , riboflavin vitamin B two , folic acid), high oleic canola oil and/or palm oil and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, corn starch, baking soda, salt, soy lecithin (emulsifier), chocolate, vanillian-an artificial flavor.

What is bad in Oreo Cookies?
Nothing.

What good ingredients are in Oreo Cookies?
Oreo Cookies contains cholesterol.

What is 1 serving of Oreo Cookies?
One serving size of Oreo Cookies is 1 pkt.

How many sugar contains in one serving of Oreo Cookies?
1 pkt contains 9 grams of sugar, it’s 21% of your daily value.

What is the daily value of calories I can get from 1 serving of Oreo Cookies?
You can get 6% of your DV from one serving of Oreo Cookies.

Conclusion:

Oreo Cookies is a good source of cholesterol. Oreo Cookies has one hundred calories (forty calories from fat), 1 grams of protein, 16 grams of carbs and five g of fat. Be careful — Oreo Cookies has a forty calories from fat! If you want to burn fat you need to read our best diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Cherry Dream Pie, Single Serve
Candy Sprinkles
Chocolate Chip Cookie

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