How many calories in

Sourdough Rolls

  • 0
  • 2.5
  • 72

120 calories

Sourdough Rolls

Recommendation:
Combine 1 piece with the whey protein to lose weight faster.

Best diets with Sourdough Rolls

Calories from fat: 15 (2% DV)

Protein: 6g (12% DV)

Statistics:
  • - Health Value: 2.5 / 5
  • - Comments: 0
  • - Views: 72
  • - Calories: 120
  • - Calories from fat: 15 cal
  • - Protein: 6g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein 6g 12%
Calories 120 cal 7%
Calories from Fat 15 cal 2%
Total Fat 1.5g 2%
Saturated Fat (good) 0.5g 3%
Trans Fat 0g 0%
Total Carbohydrate 30g 13%
Sodium 0.3g 13%
Cholesterol (good) 0g 0%
Dietary Fiber 1g 4%
Sugars (good) 2g 5%
Top 10 diets with Sourdough Rolls

Ways to burn 120 calories:

  • 36 min
  • 13 min
  • 11 min
More ways to burn calories faster

F. A. Q.

Can I lose weight with Sourdough Rolls?
Yes, it's possible if you eat no more than twelve servings.

What is in this product?
Ingredients:

What good ingredients are in Sourdough Rolls?
Sourdough Rolls contains saturated fat, cholesterol, sugars.

What is one serving ?
One serving size of Sourdough Rolls is one piece.

What is bad in Sourdough Rolls?
Nothing. Sourdough Rolls contains only good ingredients such as: saturated fat, sugars, cholesterol.

How many sugar contains in one serving of Sourdough Rolls?
1 piece contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sourdough Rolls?
You can get 7% of your DV from one serving of Sourdough Rolls.

Conclusion:

Sourdough Rolls is a good source of cholesterol, saturated fat, sugars. Sourdough Rolls has 120 calories (fifteen calories from fat), six grams of protein, 30 grams of carbs and one g of fat. Be careful: it has a 15 calories from fat! If you want to lose a few pounds we recommend you check our top ten shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check related pages:

Chocolate Pudding
Apple Pizzert, Medium, 1 Slice
Peach Pizzert, Individual, 1 Slice

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