How many calories in

Strawberry Blueberry Smoothie

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230 calories

Strawberry Blueberry Smoothie

Recommendation:
Try 1 each with the meal replacement shake to burn fat quickly.

Best diets with Strawberry Blueberry Smoothie

Calories from fat: 20 (3% DV)

Protein: 5g (10% DV)

Statistics:
  • - Health Value: 1 / 5
  • - Comments: 0
  • - Views: 69
  • - Calories: 230
  • - Calories from fat: 20 cal
  • - Protein: 5g

Nutrition Facts

One Serving size: 1 each

Nutrition per serving DV
Protein 5g 10%
Calories 230 cal 14%
Calories from Fat 20 cal 3%
Total Fat 1g 2%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 53g 23%
Sodium (good) 0.075g 3%
Cholesterol (good) 0.005g 2%
Dietary Fiber (good) 4g 16%
Sugars (bad) 47g 109%
Vitamin A 100IU 2%
Vitamin C (good) 0.075g 100%
Iron 0.00072g 4%
Calcium (good) 0.14g 14%
Top 10 diets with Strawberry Blueberry Smoothie

Ways to burn 230 calories:

  • 69 min
  • 26 min
  • 21 min
More ways to burn calories faster

F. A. Q.

What is one serving ?
Serving size of Strawberry Blueberry Smoothie is one each.

What is bad in Strawberry Blueberry Smoothie?
Nothing. Strawberry Blueberry Smoothie contains only good ingredients such as: dietary fiber, saturated fat, calcium, vitamin C, sodium, cholesterol.

What good ingredients are in Strawberry Blueberry Smoothie?
Strawberry Blueberry Smoothie ingredients: saturated fat, cholesterol, sodium, dietary fiber, vitamin C, calcium.

Can I burn fat with this product?
Yes, it's possible if you consume no more than six serving sizes.

What’s Strawberry Blueberry Smoothie?
Strawberry Blueberry Smoothie contains:

How many sugar contains in one serving of Strawberry Blueberry Smoothie?
1 each contains 47 grams of sugar, it’s 109% of your daily value.

What is the daily value of calories I can get from 1 serving of Strawberry Blueberry Smoothie?
You can get 14% of your DV from one serving of Strawberry Blueberry Smoothie.

Conclusion:

Strawberry Blueberry Smoothie is a good source of sodium, saturated fat, cholesterol, vitamin C, calcium, dietary fiber. Product has 230 calories (20 calories from fat), five grams of protein, 53 grams of carbs and one grams of fat. Be careful — it has a 20 calories from fat! If you want to lose a few pounds we recommend you read our best shakes.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Strawberry Blueberry Smoothie
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