How many calories in

Mixed Berries

  • 0
  • 5
  • 51

70 calories

Mixed Berries

Recommendation:
Try it with a whey protein to lose weight faster.

Best diets with Mixed Berries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 100IU 2%
Vitamin C (good) 0.027g 36%
Iron 0.00108g 6%
Calcium 0.02g 2%
Top 10 diets with Mixed Berries

Ingredients

Strawberries, blackberries, blueberries and raspberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Mixed Berries?
Mixed Berries ingredients: saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is in Mixed Berries?
Ingredients: strawberries, blackberries, blueberries and raspberries.

What is 1 serving ?
Serving of Mixed Berries is 1 cup.

What's bad in Mixed Berries?
Nothing. Mixed Berries contains only good ingredients such as: added sugars, dietary fiber, sodium, cholesterol, vitamin C, saturated fat.

Can I burn fat with this product?
Yes, it's possible if you consume no more than eighteen servings a day.

How many sugar contains in one serving of Mixed Berries?
1 cup contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 4% of your DV from one serving of Mixed Berries.

Conclusion:

Mixed Berries is a good source of added sugars, dietary fiber, sodium, saturated fat, vitamin C, cholesterol. Product has seventy calories, 1 g of protein, seventeen g of carbs and zero fat. It has NO calories from fat. If you want to lose weight we recommend you check our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you can check related articles:

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Berry Medley, Unsweetened
Apple Slices, 2 oz bags, Fresh

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