How many calories in

Mixed Berries

  • 0
  • 5
  • 46

70 calories

Mixed Berries

Recommendation:
Combine one cup with a whey protein shake to lose weight quickly.

Best diets with Mixed Berries

Calories from fat: 5 (1% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 46
  • - Calories: 70
  • - Calories from fat: 5 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 5 cal 1%
Total Fat 0.5g 1%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 10g 23%
Added Sugars (good) 0g 0%
Vitamin A 500IU 10%
Vitamin C (good) 0.027g 36%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mixed Berries

Ingredients

Strawberries, Blackberries, Blueberries, and Red Raspberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

What is one serving size?
Serving size of Mixed Berries is one cup.

Can I burn fat with Mixed Berries?
Of course, you can if you consume no more than twenty serving sizes a day.

What good ingredients are in Mixed Berries?
Mixed Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What is bad in Mixed Berries?
We don't know anything bad about it.

What is inside this product?
Ingredients: Strawberries, Blackberries, Blueberries, and Red Raspberries.

How many sugar contains in one serving of Mixed Berries?
1 cup contains 10 grams of sugar, it’s 23% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 4% of your DV from one serving of Mixed Berries.

Conclusion:

Mixed Berries is a good source of added sugars, vitamin C, saturated fat, sodium, cholesterol, dietary fiber. Product has seventy calories (5 calories from fat), 1 grams of protein, seventeen grams of carbohydrates and zero fat. Be careful — Mixed Berries has a five calories from fat! If you want to burn fat we recommend you check our top ten shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check related products:

Mango Berry Fruit Blend
Berry Medley
Mixed Berries

Comments:

Leave a Reply

Your email address will not be published.