How many calories in

Mixed Berries

  • 0
  • 5
  • 47

70 calories

Mixed Berries

Recommendation:
Combine it with the whey protein shake to burn fat quickly.

Best diets with Mixed Berries

Calories from fat: 0 (0% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 5 / 5
  • - Comments: 0
  • - Views: 47
  • - Calories: 70
  • - Calories from fat: 0 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 1g 2%
Calories 70 cal 4%
Calories from Fat 0 cal 0%
Total Fat 0g 0%
Saturated Fat (good) 0g 0%
Trans Fat 0g 0%
Total Carbohydrate 17g 7%
Sodium (good) 0g 0%
Cholesterol (good) 0g 0%
Dietary Fiber (good) 5g 20%
Sugars (bad) 11g 26%
Added Sugars (good) 0g 0%
Vitamin A 0IU 0%
Vitamin C (good) 0.036g 48%
Iron 0.00072g 4%
Calcium 0.02g 2%
Top 10 diets with Mixed Berries

Ingredients

Strawberries, Blackberries, Blueberries and Red Raspberries.

Ways to burn 70 calories:

  • 21 min
  • 8 min
  • 6 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Mixed Berries?
Mixed Berries contains saturated fat, cholesterol, sodium, dietary fiber, added sugars, vitamin C.

What's bad in Mixed Berries?
We don't know anything bad about it.

What is inside Mixed Berries?
Ingredients list: Strawberries, Blackberries, Blueberries and Red Raspberries.

What is one serving size?
One serving of Mixed Berries is 1 cup.

Can I lose weight with Mixed Berries?
Of course, it's possible if you consume no more than seventeen serving sizes.

How many sugar contains in one serving of Mixed Berries?
1 cup contains 11 grams of sugar, it’s 26% of your daily value.

What is the daily value of calories I can get from 1 serving of Mixed Berries?
You can get 4% of your DV from one serving of Mixed Berries.

Conclusion:

Mixed Berries is a good source of added sugars, sodium, vitamin C, dietary fiber, saturated fat, cholesterol. Product has 70 calories, one g of protein, 17 grams of carbohydrates and 0 grams of fat. It has zero calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

Peaches,Sliced Unsweetened
Mango Berry Fruit Blend
Berry Medley

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