How many calories in

Ranch Sauce

  • 0
  • 0.5
  • 26

150 calories

Ranch Sauce

Recommendation:
We recommend to try Ranch Sauce 1 cup with the protein to lose weight.

Best diets with Ranch Sauce

Calories from fat: 135 (20% DV)

Protein: 0g (0% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 26
  • - Calories: 150
  • - Calories from fat: 135 cal
  • - Protein: 0g

Nutrition Facts

One Serving size: 1 cup

Nutrition per serving DV
Protein 0g 0%
Calories 150 cal 9%
Calories from Fat 135 cal 20%
Total Fat 15g 24%
Saturated Fat (bad) 205g 1206%
Trans Fat 0g 0%
Total Carbohydrate 2g 1%
Sodium 0.22g 10%
Cholesterol (good) 0.015g 5%
Dietary Fiber 1g 4%
Sugars (good) 1g 2%
Top 10 diets with Ranch Sauce

Ways to burn 150 calories:

  • 45 min
  • 17 min
  • 13 min
More ways to burn calories faster

F. A. Q.

Can I burn fat with Ranch Sauce?
Of course, it's possible if you eat no more than 10 servings.

What good ingredients are in Ranch Sauce?
Ranch Sauce ingredients: cholesterol, sugars.

What is one serving of Ranch Sauce?
Serving of Ranch Sauce is one cup.

What is bad in Ranch Sauce?
We don't know anything bad about it. Ranch Sauce contains only good nutrients such as: cholesterol, sugars.

What’s Ranch Sauce?
Ingredients:

How many sugar contains in one serving of Ranch Sauce?
1 cup contains 1 grams of sugar, it’s 2% of your daily value.

What is the daily value of calories I can get from 1 serving of Ranch Sauce?
You can get 9% of your DV from one serving of Ranch Sauce.

Conclusion:

Ranch Sauce is a good source of cholesterol, sugars. It has 150 calories (one hundred thirty five calories from fat), zero protein, two g of carbohydrates and 15 grams of fat. Warning: it has a 135 calories from fat! If you want to lose weight you need to read our top ten protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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