How many calories in

Ham and Cheese Bistro Melt

  • 0
  • 0.5
  • 64

320 calories

Ham and Cheese Bistro Melt

Recommendation:
Try it and a protein shake to burn fat quickly.

Best diets with Ham and Cheese

Calories from fat: 160 (24% DV)

Protein: 15g (31% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 64
  • - Calories: 320
  • - Calories from fat: 160 cal
  • - Protein: 15g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 15g 31%
Calories 320 cal 19%
Calories from Fat 160 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 6g 35%
Trans Fat (bad) 2g 133%
Total Carbohydrate 22g 9%
Sodium (bad) 1g 43%
Cholesterol 0.045g 15%
Dietary Fiber 1g 4%
Sugars 7g 16%
Top 10 diets with Ham and Cheese

Ways to burn 320 calories:

  • 96 min
  • 36 min
  • 29 min
More ways to burn calories faster

F. A. Q.

Any good ingredients are in Ham and Cheese Bistro Melt?
Ham and Cheese Bistro Melt contains protein.

What is one serving ?
One serving size of Ham and Cheese Bistro Melt is one piece.

What is inside Ham and Cheese Bistro Melt?
Ingredients list:

What is bad in Ham and Cheese Bistro Melt?
We don't know anything bad about it.

Can I burn fat with this product?
Yes, it's possible if you consume no more than four serving sizes per day.

How many sugar contains in one serving of Ham and Cheese Bistro Melt?
1 piece contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Ham and Cheese Bistro Melt?
You can get 19% of your DV from one serving of Ham and Cheese Bistro Melt.

Conclusion:

Ham and Cheese Bistro Melt is a good source of protein. It has 320 calories (one hundred sixty calories from fat), fifteen grams of protein, twenty two grams of carbohydrates and 18 grams of fat. Be careful — Ham and Cheese Bistro Melt has a one hundred sixty calories from fat! If you want to lose a few pounds you need to check our top 10 shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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