How many calories in

Blue Cheese Pecan Chopped Salad

  • 0
  • 0.5
  • 83

582 calories

Blue Cheese Pecan Chopped Salad

Recommendation:
We recommend to try Blue Cheese Pecan Chopped Salad and a protein to lose weight.

Best diets with Blue Cheese Pecan

Calories from fat: 409 (61% DV)

Protein: 12g (25% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 83
  • - Calories: 582
  • - Calories from fat: 409 cal
  • - Protein: 12g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein (good) 12g 25%
Calories 582 cal 34%
Calories from Fat 409 cal 61%
Total Fat 45g 71%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 31g 13%
Sodium (bad) 1.212g 53%
Cholesterol (good) 0.02g 7%
Dietary Fiber (good) 4g 16%
Sugars (bad) 16g 37%
Top 10 diets with Blue Cheese Pecan

Ways to burn 582 calories:

  • 176 min
  • 66 min
  • 53 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Blue Cheese Pecan Chopped Salad?
Blue Cheese Pecan Chopped Salad contains cholesterol, dietary fiber, protein.

Can I lose weight with this product?
Yes, you can if you consume no more than 2 servings.

What is inside Blue Cheese Pecan Chopped Salad?
Ingredients list:

What's bad in Blue Cheese Pecan Chopped Salad?
We don't know anything bad about it.

What is one serving size?
One serving size of Blue Cheese Pecan Chopped Salad is 1 order.

How many sugar contains in one serving of Blue Cheese Pecan Chopped Salad?
1 order contains 16 grams of sugar, it’s 37% of your daily value.

What is the daily value of calories I can get from 1 serving of Blue Cheese Pecan Chopped Salad?
You can get 34% of your DV from one serving of Blue Cheese Pecan Chopped Salad.

Conclusion:

Blue Cheese Pecan Chopped Salad is a good source of cholesterol, protein, dietary fiber. Product has five hundreds eighty two calories (four hundreds nine calories from fat), 12 g of protein, 31 g of carbohydrates and forty five g of fat. Be careful — Blue Cheese Pecan Chopped Salad has a four hundreds nine calories from fat! If you want to lose weight we recommend you read our best diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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