How many calories in

Lasagna

  • 0
  • 0.5
  • 136

430 calories

Lasagna

Recommendation:
We recommend to try 1 piece and a protein shake to lose weight faster.

Best diets with Lasagna

Calories from fat: 240 (36% DV)

Protein: 28g (58% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 136
  • - Calories: 430
  • - Calories from fat: 240 cal
  • - Protein: 28g

Nutrition Facts

One Serving size: 1 piece

Nutrition per serving DV
Protein (good) 28g 58%
Calories 430 cal 25%
Calories from Fat 240 cal 36%
Total Fat 26g 41%
Saturated Fat (bad) 13g 76%
Trans Fat (bad) 0.5g 33%
Total Carbohydrate 21g 9%
Sodium (bad) 0.89g 39%
Cholesterol 0.08g 27%
Dietary Fiber 2g 8%
Sugars 7g 16%
Top 10 diets with Lasagna

Ways to burn 430 calories:

  • 130 min
  • 49 min
  • 39 min
More ways to burn calories faster

F. A. Q.

What good ingredients are in Lasagna?
Lasagna contains protein.

Can I lose weight with this product?
Yes, it's possible if you consume no more than 3 servings per day.

What is one serving size of Lasagna?
One serving of Lasagna is one piece.

What’s this product?
Ingredients:

What is bad in Lasagna?
Nothing.

How many sugar contains in one serving of Lasagna?
1 piece contains 7 grams of sugar, it’s 16% of your daily value.

What is the daily value of calories I can get from 1 serving of Lasagna?
You can get 25% of your DV from one serving of Lasagna.

Conclusion:

Lasagna is a good source of protein. It has 430 calories (240 calories from fat), 28 grams of protein, twenty one grams of carbs and twenty six grams of fat. Be careful — Lasagna has a 240 calories from fat! If you want to burn fat we recommend you check our top 10 diets list.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

Also you may check similar products:

Mini BBQ Pork Sandwich
Italian Roped Sauage
Macaroni and Cheese

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