How many calories in

Plenty-O-Pancakes (no topping)

  • 0
  • 0.5
  • 51

712 calories

Plenty-O-Pancakes (no topping)

Recommendation:
Combine Plenty-O-Pancakes 11.6 oz and the protein to lose weight.

Best diets with Plenty-O-Pancakes

Calories from fat: 162 (24% DV)

Protein: 8g (17% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 51
  • - Calories: 712
  • - Calories from fat: 162 cal
  • - Protein: 8g

Nutrition Facts

One Serving size: 11.6 oz

Nutrition per serving DV
Protein (good) 8g 17%
Calories 712 cal 42%
Calories from Fat 162 cal 24%
Total Fat 18g 29%
Saturated Fat (bad) 11g 65%
Trans Fat 0g 0%
Total Carbohydrate 130g 55%
Sodium (bad) 1.28g 56%
Cholesterol (good) 0g 0%
Dietary Fiber 0g 0%
Sugars (bad) 53g 123%
Vitamin A 0IU 0%
Vitamin C 0g 0%
Iron (good) 0.026g 144%
Calcium 0.019g 2%
Top 10 diets with Plenty-O-Pancakes

Ways to burn 712 calories:

  • 215 min
  • 81 min
  • 65 min
More ways to burn calories faster

F. A. Q.

What is one serving of Plenty-O-Pancakes?
One serving size of Plenty-O-Pancakes is 11.6 oz.

Can I lose weight with Plenty-O-Pancakes?
Of course, it's possible if you consume no more than two serving sizes per day.

What is in this product?
Plenty-O-Pancakes contains:

What is bad in Plenty-O-Pancakes?
We don't know anything bad about it.

What good ingredients are in Plenty-O-Pancakes?
Plenty-O-Pancakes contains cholesterol, protein, iron.

How many sugar contains in one serving of Plenty-O-Pancakes (no topping)?
11.6 oz contains 53 grams of sugar, it’s 123% of your daily value.

What is the daily value of calories I can get from 1 serving of Plenty-O-Pancakes (no topping)?
You can get 42% of your DV from one serving of Plenty-O-Pancakes (no topping).

Conclusion:

Plenty-O-Pancakes is a good source of protein, iron, cholesterol. Plenty-O-Pancakes has 712 calories (162 calories from fat), eight grams of protein, 130 grams of carbs and eighteen grams of fat. Warning — product has a 162 calories from fat! If you want to burn fat we recommend you read our top 10 protein shakes.

Try to eat more natural protein to stay in shape and lose a few pounds of fat.

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