How many calories in

Fresh Asparagus

  • 0
  • 0.5
  • 61

80 calories

Fresh Asparagus

Recommendation:
Try it with the meal replacement to burn belly fat faster.

Best diets with Fresh Asparagus

Calories from fat: 60 (9% DV)

Protein: 2g (4% DV)

Statistics:
  • - Health Value: 0.5 / 5
  • - Comments: 0
  • - Views: 61
  • - Calories: 80
  • - Calories from fat: 60 cal
  • - Protein: 2g

Nutrition Facts

One Serving size: 1 order

Nutrition per serving DV
Protein 2g 4%
Calories 80 cal 5%
Calories from Fat 60 cal 9%
Total Fat 6g 10%
Saturated Fat 1.5g 9%
Trans Fat (bad) 1g 67%
Total Carbohydrate 4g 2%
Sodium 0.38g 17%
Cholesterol (good) 0g 0%
Dietary Fiber 2g 8%
Sugars (good) 2g 5%
Top 10 diets with Fresh Asparagus

Ways to burn 80 calories:

  • 24 min
  • 9 min
  • 7 min
More ways to burn calories faster

F. A. Q.

What's bad in Fresh Asparagus?
We don't know anything bad about it.

Any good ingredients are in Fresh Asparagus?
Fresh Asparagus contains cholesterol, sugars.

What’s this product?
Fresh Asparagus contains:

What is one serving ?
One serving of Fresh Asparagus is one order.

Can I lose weight with Fresh Asparagus?
Of course, it's possible if you eat no more than 18 serving sizes per day.

How many sugar contains in one serving of Fresh Asparagus?
1 order contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Fresh Asparagus?
You can get 5% of your DV from one serving of Fresh Asparagus.

Conclusion:

Fresh Asparagus is a good source of cholesterol, sugars. Fresh Asparagus has 80 calories (60 calories from fat), two g of protein, four g of carbohydrates and six g of fat. Warning: Fresh Asparagus has a 60 calories from fat! If you want to lose a few pounds you need to check our top 10 diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you should check similar products:

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Grilled Cheese Sandwich
Pepperoni Bread

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